Rock bottom

Verse 1

If your heart's been ripped to shreds

And you can't find all the pieces

If the thing you prayed would stay

Left without a reason

If you've watched your best-laid plans

Turn into something you don't know

If you gave everything you had

And it still wasn't enough

If you've looked around your life

And thought, How did I get here?

If the person in the mirror

Feels farther every year

Pre-Chorus

If you've ever asked the dark,

“How much more can one heart take?”

Maybe you've met rock bottom.

Maybe it doesn't have one face.

Chorus

Maybe rock bottom

Isn't one big crash

Maybe it's a thousand little losses

Taking everything you have

It's when hope starts feeling dangerous

'Cause you've been let down before

When you swear you can't lose anything—

Then life takes one thing more

Maybe it's heartbreak

Maybe it's goodbye

Maybe it's watching your whole world change

While everyone else seems fine

Whatever brought you here—

If you're barely holding on,

Maybe this is rock bottom.

But rock bottom means there's ground.

Verse 2

If you've had to start again

When you never wanted new

If you've lost someone you loved

Or simply lost yourself

If you've smiled through conversations

While your whole world came undone

If you're tired of being strong

But don't know how to stop

If you've watched another door close

Then another after that

If you've started getting scared

To believe good things can last

Bridge

Here's the thing about rock bottom—

It has one thing the fall never had:

A floor.

Something solid underneath you

When there's nothing left to grab

So stay there if you need to

You don't have to rise today

Breathing still counts.

Staying still counts.

Making it here counts.

And when you're ready—

The ground beneath you

can become the ground

you build on.

Final Chorus

Maybe rock bottom

Isn't where your story ends

Maybe it's where you meet yourself

With nothing left to pretend

No matter what brought you here

No matter what you've lost

You are not rock bottom.

You're just standing on it.

And when you're ready—

there's nowhere left

to go but forward.