[Verse 1]
Wake up in a sweat
Same four walls, same debt
Phone face down on the desk
So I don’t read what you text
Half my friends in the wind
Other half in my head
I been talking to the ceiling
Like it’s all that I got left
Mom said breathe, count to ten
I been stuck on three, my friend
Every mirror like a trial
I don’t like who I defend
Pacing circles in my room
Looking for a softer truth
But the hardest thing I ever did
Was tell the truth to you
[Chorus]
It just keeps running in reverse in my head (my head)
All the words I never said, all the words I said (I said)
If I could scrub it like a tape, would I still be this afraid?
Or would I let it play instead, let it play instead
It just keeps running in reverse in my head (oh, in my head)
Every fight, every night, every tear you shed
If I could cut and fade away, would I still feel this regret?
Or would I let it play instead, let it play instead (yeah)
[Verse 2]
New day, same bruise
Hide it underneath loose
Clothes, jokes, little half-smiles
Like I’m fine, what’s the news
Scrolling through your old pics
Heart doing old tricks
Why I only miss you now
That I’m the one you don’t miss
They say “heal, take time”
I say “cool,” then lie
Dive back into old lies
Just to feel half-alive
I been ducking every call
Writing names along the wall
If growing up is losing you
Then I don’t want to grow at all
[Chorus]
It just keeps running in reverse in my head (my head)
All the words I never said, all the words I said (I said)
If I could scrub it like a tape, would I still be this afraid?
Or would I let it play instead, let it play instead
It just keeps running in reverse in my head (oh, in my head)
Every fight, every night, every tear you shed
If I could cut and fade away, would I still feel this regret?
Or would I let it play instead, let it play instead (let it play)
[Bridge]
You said, “One day you’ll understand”
Now your echo’s in my hands
Holding on to every frame
Afraid to press erase again
[Chorus]
It just keeps running in reverse in my head (my head)
All the words I never said, all the words I said
If I could scrub it like a tape, would I still be this afraid?
Or would I let it play instead, let it play instead
It just keeps running in reverse in my head (running in my head)
Every fight, every night, every tear you shed
If I could cut and fade away, would I still feel this regret?
Or would I let it play instead, let it play instead (oh yeah)