Verse 1:
I saw a frog down at the gym,
he lifts big weights, he’s looking slim!
With headband on and dumbbells too,
he sips a fly-protein-shake or two.
Chorus:
Ribbit, ribbit – muscles growing,
ribbit, ribbit – energy’s showing!
Push-ups ’til the morning light,
then he drinks his pond-shake, oh what a sight!
Verse 2:
The mice all shout: “Hey, take a break!”,
but he does burpees for goodness’ sake!
Inside his locker, what’s the dose?
A lily-smoothie and swim trunks, of course!
Chorus:
Ribbit, ribbit – the frog won’t quit,
ribbit, ribbit – he’s loving it!
Step aerobics, jumping high,
bouncing across the gym, oh my!
Bridge:
And if you’re tired, just recall:
Even frogs must start out small.
When he’s sweating, hear him shout,
the trainer joins and works it out!
Final Chorus:
Ribbit, ribbit – muscles flex,
ribbit, ribbit – what comes next?
The strongest frog in all the town,
working out till the sun goes down!