Still out of touch

Verse 1

I wake up every morning tired

Not from dreams, but from the past

From all the words I never said

And the moments that didn’t last

My reflection looks like someone

Who forgot how to believe

Like hope packed up and left one day

Without even telling me

I put my phone on silent mode

So I don’t hear the truth

That nobody is looking for me

The way I’m looking for you

I walk around with empty hands

And a heart that’s bruised and cracked

Smiling for the world outside

While breaking in the back

Pre-Chorus

Every night I stare at shadows

On my bedroom wall

Wondering when I started feeling

Like I’m nothing at all

Chorus

I’m still lost, still out of touch

Hurting deep but saying “I’m fine” too much

I’m falling slow, I’m losing trust

In every dream I used to love

I’m screaming loud inside my chest

But the world hears nothing said

I’m drowning in my quiet pain

Still out of touch, still the same

Verse 2

I remember when I used to laugh

Like nothing could go wrong

Now every smile feels borrowed

Like I’m playing along

I watch my friends grow into lives

I don’t know how to reach

While I’m stuck in yesterday

With every promise I believed

I replay old conversations

Like they’re stuck on repeat

Looking for the moment

Where I lost my heartbeat

Did I give too much to people

Who were never gonna stay?

Did I love too hard and push myself

Too far away?

Pre-Chorus

They say time heals everything

But mine just feels like chains

Dragging all my memories

Through every kind of pain

Chorus

I’m still lost, still out of touch

Trying hard but it’s not enough

I’m breaking slow, I’m losing ground

Falling without making a sound

I’m screaming loud inside my chest

But the world hears nothing said

I’m drowning in my quiet pain

Still out of touch, still the same

Verse 3

Some nights I talk to ceilings

Like they’re listening to me

Telling all my secrets

To a room that cannot breathe

I ask God if I’m invisible

Or just easy to forget

If I’m meant to be a lesson

Or someone’s regret

I’m tired of being “strong”

When I’m barely holding on

Tired of pretending nothing’s wrong

When everything is gone

Every “be patient” every “stay positive”

Feels like a lie

When you’re counting all the reasons

Just to survive

Pre-Chorus

I don’t want another “you’ll be fine”

Or “it’ll pass someday”

I just want someone to see me

Before I fade away

Chorus

I’m still lost, still out of touch

Hurting deep but saying “I’m fine” too much

I’m falling slow, I’m losing trust

In every dream I used to love

I’m screaming loud inside my chest

But the world hears nothing said

I’m drowning in my quiet pain

Still out of touch, still the same

Bridge

If I opened up my heart tonight

Would anyone stay?

Or would they get uncomfortable

And walk away?

I’ve been carrying this weight so long

I forgot how it feels to breathe

Forgot that maybe I deserve

More than surviving quietly

Maybe I’m not broken

Maybe I’m just tired

From loving people who never fought

To keep me inspired

Maybe there’s still a future

Waiting down the roa