Build this way

Lose my keys, lose my phone, lose track of time,

Mind moving fast but I’m mostly fine.

Went out the door, forgot what I need,

Laugh it off, keep it moving, that’s me.

Leg won’t stop, chair don’t agree,

Always pacing round the room like a habit I keep.

People say “slow down,” I’m doing my best,

But my brain don’t rest when my body rests.

I can’t slow down, I can’t sit still,

Mind keeps moving on its own free will.

Lose things, forget things, still stand tall,

I’m doing alright, yeah, I’m doing it all.

Built this way, and I’m cool with that,

A bit too much — but that’s not bad.

Anxiety hums, not loud, just there,

Little buzz in my chest when I enter a room, yeah.

I think things through maybe more than I should,

But I still show up, yeah, I always could.

Talk a bit fast, thoughts overlap,

But my heart’s in the right place, that’s fact.

I’m not broken, I’m learning the flow,

Finding my rhythm, letting it go.

I can’t slow down, I can’t sit still,

Mind keeps moving on its own free will.

Lose things, forget things, still stand tall,

I’m doing alright, yeah, I’m doing it all.

Built this way, and I’m cool with that,

A bit too much — but that’s not bad.

I bring the energy, I bring the spark,

Light up the room without trying hard.

Creative bursts, ideas on go,

Some days messy, most days gold.

I need reminders, space, some grace,

But I always come back to my pace.

This brain’s loud, but it’s also kind,

And it’s mine — yeah, it’s mine.

Still moving, still here,

Still learning how to steer.

Can’t sit still, but I stand proud,

Living out loud, not toned down