One Step at a Time

Walking through shadows, finding my way

Bit by bit, I’m learning to stay

Lost in the darkness, but seeking the light

Every step forward, I'm winning the fight

Sunday brought the whispers of doubt and fears

Flashbacks echo, but I’m shifting gears

Talked to someone who saw the spark in my soul

Reminded me I’m healing, becoming whole

No more hiding, no more retreat

Setting my boundaries, claiming my beat

Fear tries to knock, but I stand tall

I'm breaking barriers, I’ll rise after all

I’m making progress, even if I can’t see

Rewriting my story, reclaiming me

From the shadows to the sun, I’ll find my way

Living with courage, every single day

Brain’s rewiring, tough but true

Learning to say no, trusting anew

Crowds and loud noise, still a test

But I’ve come so far, I’ll give my best

One day at a time, I’ll come through

Healing in my hands, this is my truth

Not living in fear, I’m breaking free

Normal again, that’s my destiny