Calm, Steady and Grounded

Chorus

“Calm and Grounded, hold me steady,

As waves roll in, soft and ready.

Anchor deep, let worries drift,

In sunset’s glow, my soul uplift.”

Verse 1

“Zhen Zhu calms with a gentle hand,

Holds my spirit like grains of sand.

Mother of Pearl, a soothing balm,

Clearing my vision, keeping me calm.

For tremors and fears that rise too high,

Zhen Zhu whispers, ‘Let peace pass by.’”

Chorus

“Calm and Grounded, hold me steady,

As waves roll in, soft and ready.

Anchor deep, let worries drift,

In sunset’s glow, my soul uplift.”

Verse 2

“Hu Po, amber glowing bright,

Holds me still through day and night.

Invigorates yet smooth and slow,

Eases tension, lets worries go.

Palpitations and dreams unclear,

With Hu Po’s warmth, they disappear.”

Chorus

“Calm and Grounded, hold me steady,

As waves roll in, soft and ready.

Anchor deep, let worries drift,

In sunset’s glow, my soul uplift.”

Verse 3

“Long Gu, Fossil of steady grace,

Soothes my mind in this sacred place.

Calms the spirit, quells the tide,

Of restless thoughts that stir inside.

Night sweats fade in gentle ease,

With Long Gu’s peace, my spirit frees.”

Bridge

“In sunset hues, these herbs align,

Settling spirit, bringing peace divine.

Each breath flows like the evening tide,

Calm and grounded, I let go inside.

With Mu Li’s touch, strength and care,

Softens burdens I used to bear.”

Final Chorus

“Calm and Grounded, hold me steady,

As waves roll in, soft and ready.

Anchor deep, let worries drift,

In sunset’s glow, my soul uplift.”

Outro

“With each herb’s strength, I’m anchored here,

At the ocean’s edge, my path is clear.

Beneath the sky, as day fades light,

Calm and grounded, I rest tonight.”