[Intro] Breathe in Taste the concrete Lace up Plant your feet (let’s go) [Verse 1] Alarm goes off, I don’t hit snooze Scars on my heart, I use ’em as fuel Ring on my hand, crib on my back Little pair of shoes by the front door mat Iron in my palms, sweat in my eyes Mirrors don’t lie but I still rise Fear on my tongue, I swallow it whole Every rep a revolt, every step more soul [Chorus] Stand up and crush it Even when your legs shake, trust it Pressure on your chest, don’t rush it Turn that pain into flame and punch it For your name, for your blood, for your wife For the baby with the big wide eyes For the dream that keeps you up at night Stand up Stand up and crush life [Verse 2] Bills on the table, weight on my mind Still hit the gym, still stay aligned Vows in a frame, love in a fight Choose the same person every night Tiny little voice saying “Dad, don’t quit” Echo in my skull when I wanna sit Past on my back like a loaded vest Every old wound just builds my chest [Chorus] Stand up and crush it Even when your lungs burn, trust it Pressure on your heart, don’t hush it Let that roar from your ribs just bust it For the vows that you swore for life For the kid who thinks you hung that sky For the fire that refuses to die Stand up Stand up and crush life [Bridge] Yeah I’ve been broke Yeah I’ve been tired Yeah I’ve been bent But I never retired Every setback Just a spine test Put my doubt in the dirt Let my will bench-press (hey!) [Chorus] Stand up and crush it Even when your hands shake, trust it Pressure on your soul, don’t duck it Face that storm, run through and cut it For the man that you’re scared to be For the love that you chose, not free For the legacy they’ll read one night Stand up Stand up and crush life Stand up Stand up and crush life

rap, Hybrid alt-rock and hip-hop anthem, male vocals. Gritty distorted guitars over a head-knocking halftime groove, 808 weight under live kit punch. Verses ride a confident rap cadence; chorus explodes with yelled gang vocals and octave lead. Tense minor-key riffs on the edges, stadium-size hook in the middle. Brief breakdown before final chorus for a massive last-hit payoff., alternative rock, motivation, hip hop

Stand Up and Crush It