Sea Grace

Intro (soft, whispered / sung)
In…
and out…
No rush
Nothing to hold

⸻

Verse 1
Breath comes in
Like the tide at night
Breath moves out
Everything light

Feel the ground
Warm sand beneath feet
Cool air on skin
Waves rocking you gently

Chest like water
Wide and slow
Nothing to carry
Nothing to know

Pre-Drop (whispered / delayed)
In the rise
In the fall
You are held
Through it all

⸻

Chorus / Drop
Sea grace
Sea grace
Breath resting in the chest
Sea grace
Sea grace
A yes beneath the stress

*(instrumental dub, echo: “sea… sea… grace…”)

⸻

Verse 2
Notice the space
After the air
That quiet
Hanging there

Picture the mind
Wide as the sea
Thoughts rise
Then drift gently free

No edge to hold
No need to brace
That open moment
Is sea grace

Pre-Drop
Every cell
Gets the message
You are safe
You can rest

⸻

Chorus / Drop
Sea grace
Sea grace
Slow wave through the lungs
Sea grace
Sea grace
Where the old grip comes undone

(echo, reverb, long pauses for breath)

⸻

Bridge (Visualization / Mystic / Breath)
Imagine the weight
Leaving your hands
Like stones
Slipping into sand

Inhale—feel the tide
Exhale—release the tide
Not you breathing
Just the ocean moving through you

Saints sat still
Watching this
Inhale—arrival
Exhale—release

Between the two
A nameless place
Wide awake
And full of grace

*(long instrumental dub space — optional soft whisper: “inhale… exhale… sea grace…”)

⸻

Final Drop / Mantra
In the breath
Sea grace
In the pause
Sea grace
In the body
Sea grace
I am held
I dissolve

⸻

Outro (fade, soft, minimal)
In…
Out…
Sea grace

Hypnotic indie-reggae dub, slow 70 BPM, soft breathy vocals guiding meditation, “sea grace,” spacious, uplifting.