Sea Grace

Intro (soft, whispered / sung)

In…

and out…

No rush

Nothing to hold

⸻

Verse 1

Breath comes in

Like the tide at night

Breath moves out

Everything light

Feel the ground

Warm sand beneath feet

Cool air on skin

Waves rocking you gently

Chest like water

Wide and slow

Nothing to carry

Nothing to know

Pre-Drop (whispered / delayed)

In the rise

In the fall

You are held

Through it all

⸻

Chorus / Drop

Sea grace

Sea grace

Breath resting in the chest

Sea grace

Sea grace

A yes beneath the stress

*(instrumental dub, echo: “sea… sea… grace…”)

⸻

Verse 2

Notice the space

After the air

That quiet

Hanging there

Picture the mind

Wide as the sea

Thoughts rise

Then drift gently free

No edge to hold

No need to brace

That open moment

Is sea grace

Pre-Drop

Every cell

Gets the message

You are safe

You can rest

⸻

Chorus / Drop

Sea grace

Sea grace

Slow wave through the lungs

Sea grace

Sea grace

Where the old grip comes undone

(echo, reverb, long pauses for breath)

⸻

Bridge (Visualization / Mystic / Breath)

Imagine the weight

Leaving your hands

Like stones

Slipping into sand

Inhale—feel the tide

Exhale—release the tide

Not you breathing

Just the ocean moving through you

Saints sat still

Watching this

Inhale—arrival

Exhale—release

Between the two

A nameless place

Wide awake

And full of grace

*(long instrumental dub space — optional soft whisper: “inhale… exhale… sea grace…”)

⸻

Final Drop / Mantra

In the breath

Sea grace

In the pause

Sea grace

In the body

Sea grace

I am held

I dissolve

⸻

Outro (fade, soft, minimal)

In…

Out…

Sea grace