Number one

I woke up late, my hair’s a mess, the sun is shining in my face,

No rush at all, I stretch and yawn, still wrapped up in my blanket space.

I press play on that one song I always play when life feels slow,

But then my heel starts itchin’ bad — what’s goin’ on down there below?

I wiggle left, I shake my leg, and do a little sleepy jump,

I touch my toes, or try at least — oh wow, that cracked inside my rump.

I take a breath and start to move, pretend I’m sporty, fit, and hot,

Pull in my belly (don’t let it pop), and laugh because… well, I’m not.

A-ha ha ha — I’m runnin’ in place,

With one sock off and jam on my face.

A-ha ha ha — I’m bouncin’ around,

Like I just won a dance-off I never found.

A-ha ha ha — the mirror says “no”,

But I say yes — let’s start the show!

I grab a glass, spill half the juice, then moonwalk past my grumpy cat,

Try squats but stop at number two, ‘cause breakfast sounds much better than that.

I jog in place like I’m in charge, arms flyin’ wild, like who’s the boss,

My brain is yelling “you look weird,” my body answers “that’s your loss.”

I kick the air, I spin around, I step on something — what was that?

A raisin? Toy? Or last night’s snack? I dance away, I won’t look back.

I’ve got no plan, no form, no guide — this workout’s built on pure improv,

But hey, at least I’m moving now… and feelin’ kinda fabulous.

A-ha ha ha — I slide and I fall,

Then pose like I meant to do it all.

A-ha ha ha — I twirl in socks,

Then laugh ‘cause I just scared the dog.

A-ha ha ha — no gym, no rules,

Just kitchen beats and living room moves.

Okay, deep breath… and one more spin.

I’m basically an athlete — just… within.

Where’s my medal? Where’s my snack?

Oh look, my will to move came back!

A-ha ha ha — the lazy is strong,

But this silly groove keeps rollin’ on.

A-ha ha ha — the morning is weird,

But I kinda like this chaos here.

A-ha ha ha — I’m done, I’m toast,

Now let me chill and brag the most.

One hand up, now strike a pose,

Ignore the sweat, just smell the rose.

I wink, I spin, I point for fun —

Guess what, my friend? I am number one.