Yourself

Be good to yourself. Do what helps you first. Don't help others if it hurts you. You have to care for yourself. Don't ignore your pain. Sometimes you have to be selfish. Don't be afraid to reach out for help. We all have ups and downs. People who care about you will always answer the call.

Give yourself time to cry and heal. Hug yourself . Give yourself credit and be proud of yourself for all you do . Don't look down at yourself. Look into the mirror and see your beauty change what you need to. Don't let others opinion matter. Know yourself. See the queen or king in you. Remember those who love you and be good to yourself.

Don't let people cause you pain . Walk away when it's best . Don't let your words flow out of anger. Think first. Don't hide how you feel don't cause others pain. Always love yourself. Do what is healthy for you and what makes you happy always and forever.