[Verse 1]
Woke up in a haze, alarm screaming in my mind
Shadows crawling on the ceiling, pulling me behind
Memories from childhood — outside every circle drawn
Left alone on the sidelines, watching life move on
Now every time I step outside, I feel their eyes on me
Like they know some dirty secret, some ghost from history
But it’s just my anxious heartbeat twisting every face
Stress and overthinking turning strangers into threats I chase
I drag my body out the door, into the cold and gray
The treadmill’s waiting — hell, but still I make my way
Muscles burn and sweat drips, but I force myself to stay
Turning old bad habits into strength I build each day
[Pre-Chorus]
Caught in the whirlwind of my tangled brain
ADHD, anxiety — voices calling my name
Thinking everyone is watching, judging how I move
But it’s only in my head — lies I’m fighting to remove
[Chorus]
I rise through the noise, I rise through the pain
From broken habits and echoes of shame
I fight for tomorrow with fire in my veins
I rise, I rise — through the noise again
[Verse 2]
Every room feels like a spotlight burning through my skin
Crowds turn into nightmares — thinking they know where I’ve been
Like every stranger’s whisper is somehow about me
But it’s just the fear inside me twisting my reality
Isolation lingers — that kid who walked alone
Still banging on the walls inside my bones
But I push myself harder, won’t let the darkness win
Rewriting who I am from the surface to within
Trading wasted hours for a sunrise grind
Every rep a reminder I can leave the past behind
Sweat on the floor, pain in my chest
Bad habits dying — I’m doing my best
[Pre-Chorus]
No more whispering doubts, no more silent shame
ADHD and fear — I’m calling out your name
I’m more than the outsider they made me feel I was
I’m rising through the chaos — stronger just because
[Chorus]
I rise through the noise, I rise through the pain
From broken habits and echoes of shame
I fight for tomorrow with fire in my veins
I rise, I rise — through the noise again
[Bridge]
In the darkest hour, when illusions pull me down
When I feel like every soul in sight wants to tear me out
I remind myself it’s false — just tricks my mind creates
I breathe, I lift, I push — I won’t bend beneath the weight
(Guitar solo — wild, screaming, ripping open the sky)
[Final Chorus]
I rise through the noise, I rise through the pain
No more chains of fear, no more guilt or shame
I fight for tomorrow with fire in my veins
I rise, I rise — through the noise again
I rise through the noise — I rise again.
Celsius
