Opening Invocation (Spoken / Whispered)
432…
Return to the natural rhythm.
Crystal body, plant wisdom, breath aligned.
We begin at the root…
⸻
🔴 Root Chakra — C — 432 Hz
Verse
Low drone hums beneath the feet,
Red stone earth, steady heartbeat,
Didgeridoo breath, slow and deep,
I am safe. I am here. I keep.
Spoken Layer
Root chakra — C note.
Grounding the body.
Stabilising the nervous system.
Supporting blood flow, strength, and safety.
⸻
🟠 Sacral Chakra — D — 432 Hz
Verse
Orange light begins to rise,
Water moves where feeling lies,
Plant medicine, gentle wave,
Emotion frees what it once caged.
Spoken Layer
Sacral chakra — D note.
Flow and creativity.
Releasing stored emotion.
Encouraging healthy movement and circulation.
⸻
🟡 Solar Plexus — E — 432 Hz
Chant
Fire within, golden sun,
Power returns, the work is done,
Crystal heat, inner flame,
I stand strong, I own my name.
Spoken Layer
Solar plexus — E note.
Confidence and will.
Balancing digestion and energy.
Igniting personal strength.
⸻
🟢 Heart Chakra — F — 432 Hz
Verse
Green breath opens, soft and wide,
Pain dissolves, no need to hide,
Crystal rose and forest air,
Love moves freely everywhere.
Spoken Layer
Heart chakra — F note.
Compassion and healing.
Supporting emotional balance.
Encouraging steady heart rhythm and flow.
⸻
🔵 Throat Chakra — G — 432 Hz
Chant
Speak the truth, hum the sound,
Voice unlocked, fear unwound,
Blue stone clear, vibration strong,
My truth flows through sacred song.
Spoken Layer
Throat chakra — G note.
Expression and release.
Clearing tension.
Encouraging breath, sound, and communication.
⸻
🟣 Third Eye — A — 432 Hz
Verse
Vision blooms behind closed eyes,
Patterns form, the veil unties,
Psychedelic light appears,
Wisdom born from healed years.
Spoken Layer
Third eye — A note.
Insight and awareness.
Calming mental loops.
Supporting clarity and perception.
⸻
⚪ Crown Chakra — B — 432 Hz
Final Mantra
I am light
I am whole
I am more
Than the mind,
Than the role.
Spoken Layer
Crown chakra — B note.
Connection and integration.
Harmony of mind and body.
Returning to oneness.
⸻
Outro — Integration
432…
All centres aligned.
Crystal body awakened.
The journey continues.
ChrisBenecke
