I spent a whole ass year
Regulating my nervous system
With out the prescriptions
Yeah I did it raw
It been noisy as fuck
Up in my skull
The questioning
And the second guess n
Forgiving myself and others
For all the sins and
Manipulations
Anxiety had me
Back and forth pace n
Trace n
The past traumas
Back to the root
Snip snip
Cut them off
Regenerate like groot
You could say I grew
Ocean sunsets
With tears in the sand
I push for progress
Rebuild with my bare hands
Now that’s a damn man
Been through it alone
Poems and microphones
Got me back in my zone
I ain’t saying I’m some kind of hero
But I know what it’s like
To fight
To get back to zero
A new beginning
A fresh start
Now where do embark
With this healed heart
Continue to grow
Every day we have that chance
This isn’t a sprint son
Life is a slow dance
A love yourself romance
Protecting the kid in me
That felt he had no chance
It’s time for you to run free
Endless possibilities
Created by creativity
Digging n deep
To Find the real me
Fresh out the cocoon
It’s time fly free
With the knowledge
That all I need is me
To be happy