[Verse 1]
Haven’t left my bed all Sunday
Coffee’s cold
The list is long
Phone is buzzing
I just flip it
Say I’m fine
But that feels wrong
[Chorus]
It’s okay to say you’re not okay
You don’t have to fake that you’re alright
You don’t have to carry all that weight
On your own
On your own tonight
If your mind’s a storm you can’t outrun
You can call
You can cry
You can come undone
It’s okay to say you’re not okay
You’re still loved
You’re still someone
[Verse 2]
Brushed my teeth
That felt like climbing
Every step a heavy stone
People laughing in the hallway
I feel crowded
Still alone
[Chorus]
It’s okay to say you’re not okay
You don’t have to fake that you’re alright
You don’t have to carry all that weight
On your own
On your own tonight
If your mind’s a storm you can’t outrun
You can call
You can cry
You can come undone
It’s okay to say you’re not okay
You’re still loved
You’re still someone
[Bridge]
Breathe in for four
Hold it for four
Breathe out for four
Stay for one more
Write down one thing
You did today
Small as it seems
You found a way (yeah)
[Chorus]
It’s okay to say you’re not okay
You don’t have to fake that you’re alright
You don’t have to carry all that weight
On your own
On your own tonight
If your mind’s a storm you can’t outrun
You can call
You can cry
You can come undone
It’s okay to say you’re not okay
You’re still here
You’re still someone