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Lyrics
[Verse 1]
Yeah
I scroll past your name
Like a tripwire
Red flag ringtone
Little live wire
Thumb shakes
Heart fakes
“Iaccidentallypressedcall”
(…sure I did)
Guess I still like
Tasting the fall
[Pre-Chorus]
I’m not hoping you’ll pick up
I’m just bored and messed up
Therapist says “let it go”
My thumb says “let’s see the show”
[Chorus]
It’s my dial tone therapy
Listening to your machine roast me
“Leave a message at the beep”
Yeah
Drag me
While I can’t speak
You say
“If this is you
Hang up again”
Yeah
I know how this will end
Still I hit that number three times a week
Guess rock bottom’s on speed dial for me (hey!)
[Verse 2]
You still sound so calm
On that old script
Like you’re doing just fine
Post-apocalypse
Mixed signals
Mixed drinks
Mixed up in my head
I hit “call” like a joke
Then I choke instead
[Pre-Chorus]
Friends say
“Block her
Move on”
I just turn the volume on
Put your voice on replay
Like a cheap laugh track to my bad day (oh)
[Chorus]
It’s my dial tone therapy
Listening to your machine roast me
“Leave a message at the beep”
Yeah
Drag me
While I can’t speak
You say
“If this is you
Then lose my name”
Guess you canceled me
Fair game
Still I hit that number three times a week
Guess rock bottom’s on speed dial for me
[Bridge]
[Half-time
Female lead / male ad-libs]
“Hey
It’s me
You know the rest”
(yeah, I do)
“Stop calling
This is not a test”
(okay, true)
“If it’s about the past
Let it stay dead”
(too late)
“Go talk to someone else instead”
[Beat drops
Both]
So I talk to your ghost
Through a prepaid line
Self-help scam
$4.99 a minute of my time
Hang up
Swear I’m done
Then I hit redial
I should bill you
For my denial (hey!)
[Chorus]
It’s my dial tone therapy
Listening to your machine roast me
“Leave a message at the beep”
Yeah
Drag me
While I can’t speak
You say
“If this is you
Just let it be”
But I keep phoning my own stupidity
Every lonely night when the jokes run cheap
I put my heart on speaker
And your voicemail to repeat
Details
GeneratedFeb 5, 2026
Duration2:42
LanguageEnglish
Style
pop, Punchy pop-punk track, mixed male/female vocals in call-and-response. Palm-muted guitars in the verses, tight bass and snappy drums. Choruses explode with gang shouts, octave leads, and bright harmonies. Brief half-time bridge with shout-along hook, then a final double-time outro for a wry, cathartic finish., tone
Credits
Prompt byXylophoneCinematic524
ModelAria v5
Prompt
Calling an ex just to hear the voicemail. Catchy hooks, sarcastic lyrics, and that mix of regret and humor blink does best. Mixed vocals. Song name Dail Tone Therapy
