Verse 1
Back in 2020, I didn’t know somehow
That one introduction could mean everything by now
My dad brought me to meet you, just a workout at the start
But somehow you grew stronger than the muscles in my heart
You pushed me when I doubted, told me, “You can do one more”
You taught me strength was something worth fighting for
And looking back, I wonder if my dad somehow just knew
That someday I would need someone exactly like you
Pre-Chorus
He gave me one more gift
Before he had to go
And I don’t think I understood it then
The way that I do now
Chorus
Maybe he knew I’d need you
When my whole world fell apart
Someone strong enough to hold me
When the weight was on my heart
In 2022, when I had to say goodbye
You were there beside me
Through the tears I couldn’t hide
You trained me to be stronger
But you gave me something more
And I’ll always thank my dad
For bringing you through that door
Verse 2
There are weights that we can measure
There are ones nobody sees
There are days when getting out of bed
Takes everything in me
But you never tried to fix it
You just stayed and helped me through
And when I lost the man who meant the world to me
I still had you
Every rep and every heartbeat
Every laugh along the way
You gave me somewhere I could go
On the hardest kind of days
And when I thought that strength meant
Never letting yourself fall
You showed me sometimes strength is having
Someone there through it all
Chorus
Maybe he knew I’d need you
When my whole world fell apart
Someone strong enough to hold me
When the weight was on my heart
In 2022, when I had to say goodbye
You were there beside me
Through the tears I couldn’t hide
You trained me to be stronger
But you gave me something more
And I’ll always thank my dad
For bringing you through that door
Bridge
If I could talk to him again
There’s something I would say
“Dad, you wouldn’t believe how much
She’s helped me find my way”
And maybe he would smile at me
Like somehow he always knew
That one day I’d look back and see
One of his last gifts was you
So when I’m tired, when I’m hurting
When I swear I’ve had enough
I hear the voices that remind me
I was made to rise back up
One from someone I still carry
One from someone standing near
Different kinds of love and strength
That keep me moving here
Final Chorus
I know now why I needed you
When my whole world fell apart
You were more than just my trainer
You became part of my heart
Since 2020, you’ve been there
Through the laughter and the pain
And when I lost my dad in ’22
You helped me stand again
You trained me to be stronger
But you gave me something more
You reminded me that love can stay
When someone’s gone before
And if my dad could see me now
I think he’d smile at what we’ve been through
Because one of the greatest gifts he gave me
Was the day he led me to you
Outro
So every time I take one more step
Every time I make it through
There’s a little bit of Dad in me…
And a little strength from you.