Your Trauma Is Not Your Fault

[Verse]
Shadows crawl
Yeah they stick to your skin
Echoes in your chest
Where do you begin
It’s not fair
It’s not fair
You never asked for this
[Prechorus]
But the clock keeps ticking
No pause no rewind
No savior's coming
Just the mirror you find
[Chorus]
Your trauma is not your fault
But healing
It’s on you
Rise up
Break the chains
Tear through
Your trauma is not your fault
But healing’s yours to do
[Verse 2]
Cracks in the mirror
Faces you don’t know
Screaming at the sky
Where’d the answers go
You can’t rewind
No you can’t erase the scars
[Chorus]
Your trauma is not your fault
But healing
It’s on you
Rise up
Break the chains
Tear through
Your trauma is not your fault
But healing’s yours to do
[Bridge]
Pick up the pieces
Yeah they cut your hands
Bleeding but standing
Now you understand
The past is a grave
Don’t live in the dirt
Burn down the pain
Rise out of the hurt

rock, early 2000s pop-rock with post-grunge crunch; overdriven rhythm guitars, steady live drums, warm bass, pop, warm, steady, grunge, healing