Breathe Again

You’re sittin’ in silence but your heart’s runnin’ fast,

Thoughts racin’ circles, stuck in the past.

You smile on the outside, but inside you shake,

Feelin’ like one small move might break the whole thing.

Lights feel too bright, the noise gets too loud,

You’re tryin’ to scream but you’re lost in the crowd.

And nobody sees the storm in your chest,

But I promise you this — you’re doin’ your best.

So breathe again, take it slow,

You’re not alone, just so you know.

The weight you carry, I’ve felt too,

And it don’t make you weak, it makes you true.

You don’t have to fix it all tonight,

Just hold on, you’ll be alright.

One small breath, then one more in—

You’re still here… and you’ll breathe again.

You check every door, every lock, every light,

Try to find peace in the middle of night.

You’re tired of fear that don’t make sense,

Tired of walls that feel like a fence.

But listen to me when I say this now—

It’s okay to fall, and it’s brave to doubt.

You ain’t broken, you’re just overwhelmed,

But your story’s still got pages to tell.

So breathe again, take it slow,

You’re not alone, just so you know.

The weight you carry, I’ve felt too,

And it don’t make you weak, it makes you true.

You don’t have to fix it all tonight,

Just hold on, you’ll be alright.

One small breath, then one more in—

You’re still here… and you’ll breathe again.

If your hands shake, let ‘em shake.

If your heart aches, it’s okay.

You’re not a burden, you’re not too much—

You’re just someone who needs love.

So breathe again, take it slow,

You’re not alone, just so you know.

The night gets heavy, but it ends,

And you’re stronger than you think, my friend.

Don’t need to run, don’t need to win—

Just stay here… and breathe again.

Yeah, just stay here…

And breathe again.