[Intro]
Walking through the shadows of my mind
Trying to leave the darkness behind
Step by step, I break the chain
Healing's a face I must retain
[Verse 1]
Old wounds buried deep inside
Echoes of the past that I've tried to hide
Fighting through the stormy weather
Looking forward to the better
[Pre-Chorus]
Boundaries drawn, defenses up high
Learning to let go and try
Attachment styles, old patterns to unbind
Finding peace within my mind
[Chorus]
Therapy, start the ride
Journey to the other side
Pushing past the pain and fears
Brighter days are near
[Verse 2]
Facing fears I used to run from
Finding strength where I was numb
Tales of trauma that I carry
Learning how to be free
[Pre-Chorus]
Boundaries drawn, defenses up high
Learning to let go and try
Attachment styles, old patterns to unbind
Finding peace within my mind
[Chorus]
Therapy, start the ride
Journey to the other side
Pushing past the pain and fears
Brighter days are near
[Bridge]
Step into the future, no more retreat
Each scar a story, now it's complete
Holding onto hope, breaking the ties
Embracing changes, reaching for the skies
[Outro]
Healing is a gradual stream
Living life beyond the dream
Moving forward, strong and true
Becoming me anew