[Intro]
[low vocal register, spoken]
Blessed be the Lord, my rock
Who trains your hands for war
Your fingers for the battle
Now move
[Verse 1]
Hit that floor, son, lace up tight
Sweat drip down, but you still My light
Every rep, every step, that’s war
I’m the strength in your lungs when you beg for more
I’m the shield at your back when your legs feel weak
I’m the calm in your chest when you can’t find sleep
You feel that burn? That’s steel in your bones
I’m building you a fortress, stone by stone
[Pre-Chorus]
When your arms shake, I steady your stance
When your hope fades, I give you a chance
You ask, “Can I?” I answer, “You will.”
I’m the rock underfoot when you push that hill
[Chorus]
Keep going, son, I’m your strength in the struggle
I’m the fire in your heart when you’re feeling that trouble
Hands for war, I trained you for this
Don’t quit now, you were made to persist
Keep going, son, when your breath feels shallow
I’m your fortress, making you battle-ready hallowed
My power in your pulse, every stride, every run
I am your God, you’re My battle-ready son
[Verse 2]
Weight on your shoulders? I carried more
I broke chains, cracked gates, shook every door
You say, “It’s heavy.” I say, “Lean in.”
Pressure makes diamonds, I’m carving within
I’m your tower so high they can’t see the top
I’m the voice in your soul saying, “Rise, don’t stop.”
Arms feel fire, legs feel lead
I’m the one lifting you when you’re seeing red
[Pre-Chorus]
When your grip slips, I’m the wrap on your wrist
When your vision blurs, I’m the focus you missed
You cry, “I’m tired.” I roar, “Stand tall.”
With My strength in your veins, you can push through it all
[Chorus]
Keep going, son, I’m your strength in the struggle
I’m the fire in your heart when you’re feeling that trouble
Hands for war, I trained you for this
Don’t quit now, you were made to persist
Keep going, son, when your breath feels shallow
I’m your fortress, making you battle-ready hallowed
My power in your pulse, every stride, every run
I am your God, you’re My battle-ready son
[Bridge]
[whispered vocals under beat]
You are not alone in this set
In this sprint
In this season
[spoken, deep and clear]
I’m your loving-kindness
Your stronghold
Your high tower, your deliverer
I subdue your enemies under you
Now grind
[Chorus]