[Intro]
[low vocal register, spoken]
Son, breathe in
Feel that fire in your chest
That’s Me
Now move
[Verse 1]
Sweat on the floor
Heart in your throat
Every rep feels heavy
Like it’s tied to a note on your soul
You stare at the bar
Like it’s bigger than you
But I built those bones
I know what they can do
When your grip starts slipping
Thoughts start quitting
I’m the voice in your veins
Not the fear you’re feeling
You say, “I’m done”
I say, “You’re not”
I live in that extra
One last shot
[Chorus]
Keep going, I’m your strength, boy
Push through, I’m the power in your breath
You ain’t lifting this alone, boy
I’m the force in your chest, in your chest
Don’t quit, don’t fold, stand tall
When you’re shaking and you can’t see the end
Every strain, every pain, that’s My call
I’m your Father, I’m your fire—say when
[Verse 2]
Bar on your back
Feels like the world
Knees start to wobble
Vision starts to swirl
But I hold your frame
Tight like a brace
I wrote every muscle
Every line on your face
Count it slow
Down… then rise
I’m the calm in your lungs
I’m the blaze in your eyes
When the crowd goes quiet
And you doubt your fight
I’m right here, son
Load it up, let’s try
[Chorus]
[Bridge]
[whispered vocals]
Inhale
That’s Me filling you
Exhale
That’s fear leaving you
[spoken, deep and steady]
You think you’ve hit your limit?
I designed your limits to bend
You think you’re alone on that last rep?
Look again
When your hands start shaking
I’m the steady in your stance
When your hope starts breaking
I give broken hope a chance
Now lift
Not for pride
Lift
’Cause I’m inside
[Chorus]