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Lyrics
[Verse 1]
Smoke in the doorway.
Hands on my knees.
That old familiar panic
is chewing on me.
Memory faces
flash like a blade.
I know that hallway,
I know that shade.
[Pre-Chorus]
I learned to flinch first.
I learned to hide.
My own heart pounding
won't let me lie.
If I go under,
call my name.
Drag me back
from the edge of the frame.
[Chorus]
I'm still here breathing.
I'm still here breathing.
Scared, but I’m standing.
Still here breathing.
(Still here breathing)
[Verse 2]
Therapy rooms
with the chair too close.
Trying to talk,
but the words won't go.
Trauma bonds
like chains in rain.
I reach for light
and I taste the pain.
Ghostly screams
in the back of my skull.
Empty apartment,
too loud, too full.
[Pre-Chorus]
I learned to flinch first.
I learned to hide.
My own heart pounding
won't let me lie.
If I go under,
call my name.
Drag me back
from the edge of the frame.
[Chorus]
I'm still here breathing.
I'm still here breathing.
Scared, but I’m standing.
Still here breathing.
(Still here breathing)
[Bridge]
If tonight gets violent
inside my head,
I hold one truth
I heard instead:
this body survived
what tried to erase it.
This body survived
and I still can face it.
Emergency lights
in the dark of me.
One more hour,
one more breath,
one more try to see.
[Final Chorus]
I'm still here breathing.
I'm still here breathing.
I may be shaking.
Still here breathing.
I'm still here breathing.
I'm still here breathing.
Not gone, not leaving.
Still here breathing.
(Still here breathing)
Details
GeneratedJun 10, 2026
Duration3:52
LanguageEnglish
Style
Alternative rock with driving tom groove, gritty guitar palm-mutes in verses, explosive chorus stacks, and a half-time pre-chorus that opens into wide power chords; intimate close-mic vocals in the verses, double-tracked shouts on the hook, ghostly reverses and scraped cymbal swells into each lift, bright and crushing mix with raw room ambience, alternative rock, complex
Credits
Prompt by
SonicRider456
SonicRider456ModelAria v5.5
Prompt
Smoke, complex ptsd, surviving, anxiety, depression, suicidal thoughts, scared, therapy trauma bonding, isolation, terrifying memories, emergency, memory faces, ghostly screams, alternative rock
