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Lyrics
[Verse 1]
[M]
Fucken anxiety
sits on my chest
like a hand on the throat
like a bruise on the breath
[F]
These demons of mine
know my first name
they circle my room
then they leave me ashamed
[M]
Voices in my head
say I’m worthless
say I’m a no body
say I’m not loved
[F]
I look in the glass
and it looks back cold
like it knows every crack
I’ve been trying to hold
[M]
I keep my phone face down
like it might bite
every missed call feels
like another lost fight
[Pre-Chorus]
[F]
Tell me I’m okay
say it like you mean it
I don’t trust my thoughts
when the dark starts speaking
[M]
Tell me I’m still here
when the room goes hollow
I can’t chase the sun
if my shadow won’t follow
[Chorus]
[M + F]
Not worthless
Not worthless
Say it again
[M + F]
I’m not a no body
I’m not a no body
Don’t let me cave in
[M + F]
Not unloved
Not unloved
Hold me through this rain
[M + F]
These demons can talk
but they don’t get to stay
[Verse 2]
[M]
I been in the car
parked up too long
trying to outdrive
what I know is wrong
[F]
Window full of rain
hands on the wheel
I can hear my fear
like it’s something real
[M]
Mama said breathe
so I count to ten
but the dark comes back
when I get to the end
[F]
I wear my hurt
like a chain on my neck
every smile I fake
leaves another big debt
[M]
Still you pull me close
when I start to fade
and the whole damn night
doesn’t feel so grave
[Pre-Chorus]
[F]
Tell me I’m okay
say it like you mean it
I don’t trust my thoughts
when the dark starts speaking
[M]
Tell me I’m still here
when the room goes hollow
I can’t chase the sun
if my shadow won’t follow
[Chorus]
[M + F]
Not worthless
Not worthless
Say it again
[M + F]
I’m not a no body
I’m not a no body
Don’t let me cave in
[M + F]
Not unloved
Not unloved
Hold me through this rain
[M + F]
These demons can talk
but they don’t get to stay
[Bridge]
[F]
If I go quiet
stay on my line
pull me back slow
one more time
[M]
If I disappear
call my name out loud
I’m still in this skin
I’m still in this crowd
[F]
Breathe with me now
count with me now
one, two, three
don’t let go now
[M + F]
One, two, three
don’t let go now
[Chorus]
[M + F]
Not worthless
Not worthless
Say it again
[M + F]
I’m not a no body
I’m not a no body
Don’t let me cave in
[M + F]
Not unloved
Not unloved
Hold me through this rain
[M + F]
These demons can talk
but they don’t get to stay
Details
GeneratedJun 16, 2026
Duration3:33
LanguageEnglish
Style
Cinematic sad rap with male/female duo, slow 909-driven half-time bounce, trap drums and sub-bass surges; verse 1 fades in and out with ghosted doubles and distant ad-libs, pre-chorus tightens to intimate close-mic lines, chorus lands with stacked harmonies and call-and-response hooks. Use reverse swells, tape hiss, and reverb tails between phrases; wide, dark mix with punchy low end and emotional vocal cuts., rap, beats, sad
Credits
Prompt by
AidenRL
AidenRLModelAria v5.5
Prompt
Fucken anxiety, these demons of mine, voices in my head they say “I’m worthless” “I’m a no body” “I’m not loved” sad rap, male/female duo cinematic fading in and out verse, explicit base, 909 beats
