Loud Compusure

She battles with the scars from her old wounds, everything is

a reminder that these feelings are altering

her mood, INhale exhAle, breath until, CoNsions you

Regain ! I want Scream I want to Shout I WaNt to yell until every tear falls out.

But somethings elling my you too loud, your too much, there not a safe space you trust, My Loud Compourse tells me that I'm not enough

Im hurt im lost I’m craving

help but im so out

of touch. I’ve been hurt so many times I’m scared love, But when the loud Composure kicks in, I’m in freeze mode so the battle it wins