You are stronger than you think

I know mental health is hard. It's hard to get out of bed sometimes, and it's hard to keep going. But you can do it. Find your courage and strength.

I know it's hard. But you are stronger than you think. You can do it.

You have people who can help you if you reach out for help. Don't let your inner voice keep you down. Fight that voice. And remember, we are our own worst critics.

I know it's hard. But you are stronger than you think. You can do it.

You can fight. You can keep going. You can survive this illness. Don't let it define you. You are strong enough.

I know it's hard. But you are stronger than you think. You can do it.

Find your courage and strength. We are our own worst critics. Don't let the inner voice get to you. You are strong enough

You are stronger than you think. You can do it