Track · May 28, 2026 · English

Between Two Hands

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Duration

2:32

Language

English

Lyrics

[Verse 1]

You bring me tea in the blue-glass mug

You know my face when I’ve had enough

I smile at you like I’m safe at home

But my mind keeps roaming where it shouldn’t go

[Pre-Chorus]

And I keep saying it’s fine

Keep my hands neatly tied

But every time you laugh

I lose my line

[Chorus]

I’m in denial

Stuck in the middle

I kiss your mouth

And crave a little

Of what I can’t say

Of who I can’t choose

I’m in denial

Still holding both of you (both of you)

[Verse 2]

She knows my secrets in the train-stop rain

We shared one scarf and a thousand names

Years went by and the wanting stayed

Now it lives in the gap of the words I save

[Pre-Chorus]

And I keep saying it’s fine

Keep my heart out of sight

But when she touches my arm

I go light

[Chorus]

I’m in denial

Stuck in the middle

I kiss your mouth

And crave a little

Of what I can’t say

Of who I can’t choose

I’m in denial

Still holding both of you (both of you)

[Bridge]

If I speak, I break it

If I stay, I fake it

I built this whole life

On a lie I can’t shake

You on my left hand

Her on my right

And I’m split down the seam

Every single night

[Final Chorus]

I’m in denial

Stuck in the middle

I kiss your mouth

And crave a little

Of what I can’t say

Of who I can’t choose

I’m in denial

Still holding both of you (both of you)

Style

alt-pop with moody uk garage swing and soft sub pulses; verse stays close-mic and sparse with clipped percussion and finger snapspre-chorus opens into stacked harmonies and a rising bass runchorus hits with wider drums and a sticky vocal chantbridge strips to piano and breathy doubles before a final chorus with ad-lib replies and delay throws. female vocalsintimate in the versesaching layered hooks in the chorusbright and polished mix with tape hissreverse swellsand a final lift into shimmering synth tails.

Prompt

torn between comfort and truth loving my boyfriend while secretly in love with my best friend for YEARS, stuck between the life i have & the one i can’t admit i want. in denial.Female british voice

Credits

Prompt by

Rin

GeneratedMay 28, 2026

ModelZona