Intro
(shut up, shut up, shut up)
I’m okay—I’m not okay—I’m okay—no I’m not
Verse 1
Wake up tired, yeah I’m already drained
Body acting like it’s working against my brain
Want a baby but my body won’t cooperate
P.C.O.S got me spiraling every day
Mirror saying “you should lose some weight”
ADHD got me running late
Don’t wanna work, I just wanna escape
But I’m broke as shit so I stay in place
Tryna be better for the man I love
But I don’t feel like I’m ever enough
Smile so nobody calls my bluff
While everything inside me’s fucked
Pre-Chorus
Overthink it (overthink it) worst case (worst case)
Every second I’m about to break
Say I’m fine but it’s all fake
All fake, all fake, all—
Chorus
I’m in a spiral, spiral, spiral again
Junji Ito in my head, it never ends
Roll a crit one every time I pretend
“I’m alright”—fuck, here we go again
Spiral, spiral, voices too loud
Like Zenitsu I’m shaking in a fuckin’ crowd
If I die, would I respawn now?
Rimuru life, let me glitch out
Need caffeine, nicotine anything just to feel up
Anything just to keep my head above
Fake little high just to feel like enough
Then it drops and I’m back in the—
Spiral, spiral, losing control
Too damn anxious, too damn low
If you ask me how I’ve been, I’ll just go
“I’m okay, I’m okay”… I don’t fucking know
Verse 2
Big crowds got my chest caving in
Paranoid thoughts like “what if again?”
Every timeline ends in the worst case
Every scenario I can’t escape
FOMO but I don’t show up
Stay at home but it still sucks
Scared of dying, scared to live
Everything feels like a what-if
People pleaser, say “it’s fine”
Even when I’m losing my mind
Laugh it off like I’m alright
Then I go home and I fucking spiral
Breakdown
(you’re fine) no I’m not
(you’re okay) fuck, I’m not
(just breathe) I forgot
(shut up, shut up, shut up)
Final Chorus
I’m in a spiral, spiral, spiral again
Junji Ito in my head, it never ends
Roll a crit one every time I pretend
“I’m alright”….fuck, here we go again
Spiral, spiral, losing my mind
Run it back like a loop in time
If I die, do I get a rewind?
Or am I stuck in this life of mine?
Need caffeine, nicotine—anything just to feel up
Anything just to keep my head above
Fake little high just to feel like enough
Then it drops and I’m back in the—
Spiral, spiral…
“I’m okay… I’m okay…”
No I’m not