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Lyrics
[Verse 1]
Alarm at six
Brain at midnight
Bills on the fridge
Fear in the inbox
Coffee tastes like
One more deadline
Smiling in meetings
Faking a lifeline
[Chorus]
It’s a heavy head
Busy mind
Carrying the world like it’s all on my spine
Trying to stand up
Falling behind
I’m screaming for help
In a voice I hide
Heavy head
Busy mind
[Verse 2]
Text from my mother
“Don’t forget to call”
Friends having babies
I’m pacing the hall
Talk to a mirror
Like it’s a hotline
“Are you okay?”
“Yeah
I’m… fine”
[Chorus]
It’s a heavy head
Busy mind
Carrying the world like it’s all on my spine
Trying to stand up
Falling behind
I’m screaming for help
In a voice I hide
Heavy head
Busy mind
[Bridge]
I cancel plans
Say I’m tired
Truth is I’m wired
Shaking in silence
If growing up
Means dying inside
Then teach me how
To come back to life (hey!)
[Chorus]
It’s a heavy head
Busy mind
Carrying the world but it’s breaking my spine
Trying to stand up
Slipping this time
I’m reaching for you
Can you see my signs?
Heavy head
Busy mind
Heavy head
Busy mind
Details
GeneratedFeb 13, 2026
Duration3:07
LanguageEnglish
Style
rock, Crunchy alt-rock band feel, male vocals. Verses ride a mid-tempo, palm-muted guitar groove with dry, close-mic’d vocal; drums push with tight toms and a slightly swung backbeat. Chorus explodes with wide distorted guitars, open hi-hats, and stacked shout-along gang vocals on the hook. Short, tense bridge strips down to bass, kick, and reverb-kissed lead guitar before a final, higher-energy chorus.
Credits
Prompt by
Phoenix117
Phoenix117ModelAria v5
Prompt
A song about mental health struggles, overthinking and adult responsibility, rock
