High to Heal by TurboShark775 - Zona

High to Heal

Track · Apr 24, 2026 · English

High to Heal

Duration

3:11

Language

English

Lyrics

[Verse 1]

I put the bottle down, hands still shake

Still hear my old name in the bathroom sink

I used to chase that rush like a runaway train

Now I chase clean air, but it don’t hit the same

Clock on the wall keep judge and glare

Cold water face, but the hurt stay there

My phone still buzz, old numbers call

I let it ring out, let it hit the hall

I’m trying to pray, trying to breathe

Trying to live when the numb won’t leave

I want the truth, but the truth cut deep

So I stare at the floor and count my beats

[Pre-Chorus]

I’m sober now

But the ghost still talk

I want out

Still my feet won’t walk

[Chorus]

I want the high gone

I want the high gone

It takes the pain, then it takes me on

I want the high gone

I want the high gone

Need to feel whole when the noise is gone

[Verse 2]

Seven days clean, but my mind still wild

Old scars talking like a reckless child

I see my friends laugh from the other side

And part of me miss how I used to hide

Mirror got cracks, but I stand in it

Hands in my pockets, I don’t trust my fit

Every good thought come with a cost

Still I choose the wound over being lost

I been down bad, I been on the edge

I been one step from the same old binge

But I text one name when the room get cold

Say, “Talk me back, I’m trying to hold”

[Pre-Chorus]

I’m sober now

But I’m not at ease

I want out

Still I beg and plead

[Chorus]

I want the high gone

I want the high gone

It takes the pain, then it takes me on

I want the high gone

I want the high gone

Need to feel whole when the noise is gone

[Bridge]

If I fall, let me fall toward light

If I break, let me break this night

I don’t need forever, just one more chance

One clean breath, one honest stance

I’m still here

I’m still here

No more running from the fear

[Chorus]

I want the high gone

I want the high gone

It takes the pain, then it takes me on

I want the high gone

I want the high gone

Need to feel whole when the noise is gone

Style

rap with moody mid-tempo bouncetight hi-hat rolls and a heavy sub pulse; verse rides spare drums and a cold synth looppre-chorus opens with filtered backing chantschorus hits with stacked doubles and a short sticky hook. add reverse swells into each hooksubtle vinyl crackle in the introand delay throws on the last words. vocal is close-micgrittyand confessional with ad-lib panned responses on the hook; mix is darkpunchyand intimate.rap

Prompt

Getting sober but being addicted to the high cause it takes away the pain, rap

Credits

Prompt byTurboShark775

GeneratedApr 24, 2026

ModelAria v5.5