[Intro – Spoken with low beat hum]
They call it lazy ‘cause they can’t see the war.
But inside my skull, it’s a full-blown storm.
One thought race a marathon, another one freeze…
Welcome to the battlefield nobody believe.
[Hook – Soulful / Melodic Rap]
My mind move fast, but my body don’t spin (uh)
Got dreams in my head, can’t get ‘em to begin (nah)
Ideas like lightning, strikes on repeat (zap)
But the thunder never move my feet. (yeah)
Overthinkin’ every single win, (uh)
Tryna start, but don’t know where to end (yeah)
But I swear one day I’ma break that chain,
ADHD, you won’t run my brain.
[Verse 1 – The Science & Struggle]
It’s a chemical traffic jam, dopamine delay,
Got a mansion of ideas I can’t renovate.
Motivation on layaway, focus on fumes,
Got a party in my head, but no one in the room.
One tab open say “Start now”, the other say “Wait”,
Next thing I know, it’s three hours late.
Time blind, scrollin’ like hypnosis in disguise,
Mind wander off while ambition cries.
I’m a genius in the moment, frozen in the plan,
Paralyzed Picasso with the brush in my hand.
They don’t teach discipline, they just preach grind,
But it’s hard to move mountains with a tangled mind.
[Hook – Soulful / Melodic Rap]
My mind move fast, but my body don’t spin (uh)
Got dreams in my head, can’t get ‘em to begin (nah)
Ideas like lightning, strikes on repeat (zap)
But the thunder never move my feet. (yeah)
Overthinkin’ every single win, (uh)
Tryna start, but don’t know where to end (yeah)
But I swear one day I’ma break that chain,
ADHD, you won’t run my brain.
[Verse 2 – The Breakthrough]
Now I chunk goals down, micro wins in a stack,
Five minutes forward, I don’t ever look back.
Timers on deck, dopamine snacks,
Gamify grind like I’m playin’ for plaques.
Body double with an angel for the vibe,
We clean chaos, side by side.
Turn pain into pattern, I’m a rhythm machine,
Got my focus in pockets like dopamine jeans.
I build momentum like a prayer in motion,
Faith in my function, grace in the potion.
Every “can’t” turned “can” in the repetition,
Turn paralysis to purpose, that’s the mission.
I ain’t broken — I’m built different,
Brain like jazz — divine and dissonant.
[Bridge – Spoken Word / Empowerment Drop]
You ain’t lazy — you’re lightning in a loop.
Your brain don’t follow lines, it build its own route.
So when the world say “move,” but your gears won’t spin,
Remember — rhythm is just patience in motion again.
[Hook – Full Choir Version]
My mind move fast, but my body don’t spin (uh)
Got dreams in my head, can’t get ‘em to begin (nah)
Ideas like lightning, strikes on repeat (zap)
But the thunder never move my feet. (yeah)
Overthinkin’ every single win, (uh)
Tryna start, but don’t know where to end (yeah)
But I swear one day I’ma break that chain,
ADHD, you won’t run my brain.
[Outro – Beat fade into heartbeat pulse]
Every freeze got a reason,
Every pause got a season,
But I ain’t stuck — I’m reloading genius.