Up or Down by RetroDawn344 - Zona

Up or Down

Track · May 27, 2026 · English

Up or Down

Duration

3:09

Language

English

Lyrics

[Verse 1]

I woke up in the wrong skin

Same face, different name

Mirror said “come in”

I stood there anyway

My hands feel borrowed

My voice sounds split

Every door I open

Leads back to this

[Pre-Chorus]

If I move left

I fall right through

If I say “stay”

I run from you

Tell me the shape

Of a way back home

'Cause everything I touch

Turns into smoke

[Chorus]

I don’t know up or down

I don’t know up or down

I keep spinning out

I keep spinning out

Call my name out loud

Call my name out loud

I’m not here right now

I’m not here right now

[Verse 2]

My phone screen glared

Like a tiny grave

Same old messages

From a stranger I made

I laugh in pieces

I cry in waves

Everybody sees me

But not my face

I try to speak

It comes out rough

Like broken glass

And bad luck

[Pre-Chorus]

If I chase the sun

It drags me deep

If I close my eyes

The floor goes steep

Tell me the shape

Of a way back home

'Cause everything I touch

Turns into smoke

[Chorus]

I don’t know up or down

I don’t know up or down

I keep spinning out

I keep spinning out

Call my name out loud

Call my name out loud

I’m not here right now

I’m not here right now

[Bridge]

[Half-time]

If I break apart

Will I fit again?

If I lose this pain

Do I lose my friend?

I’m all sharp edges

And shaking hands

Standing in the wreckage

Trying to understand

[Final Chorus]

I don’t know up or down

I don’t know up or down

I keep spinning out

I keep spinning out

Call my name out loud

Call my name out loud

Pull me back somehow

Pull me back somehow

I don’t know up or down

I don’t know up or down

But I’m still here now

I’m still here now

Style

rap-rock with female vocalsmid-tempo half-time drumsdistorted guitars stabbing on the downbeattight bass and crunchy snare accents; verse rides a stripped riff with clipped rap phrasingpre-chorus opens with rising gang doubles and tom fillschorus slams into shouted melodic hooks and call-and-response lines. add reversed guitar swells before each lifta brief tape-stop into the bridgeand a final chorus with layered doubles and ad-lib screams. brightaggressivestadium-ready mix with a sharp edge.raprock

Prompt

rap, rock, female, lost, confused, unrecognizable, don’t know which way is up

Credits

Prompt byRetroDawn344

GeneratedMay 27, 2026

ModelAria v5.5