Grab A Hold Of It All

[Verse 1]
Morning in the mirror
Same old face
New lines
Coffee going colder
While I scroll through other lives
All these tiny choices
Falling through my hands
Like sand I keep on spilling
While I’m making other plans
[Chorus]
Feels like time slipping away
So I’m gonna grab every second before it’s gone
Gonna run through the days
Till my lungs burn
Till my doubts all fall
If this is all I get
I wanna feel every rise
Every crash
Every call
Feels like time slipping away
I need to grab a hold of it all
[Verse 2]
Calling up my brother
Just to hear him breathe
Leaving work a little early
For the park
For the breeze
Writing down a promise
On a napkin by the sink
Love you like it’s borrowed
Spend it all
Don’t overthink
[Chorus]
Feels like time slipping away
So I’m gonna grab every second before it’s gone
Gonna run through the days
Till my lungs burn
Till my doubts all fall
If this is all I get
I wanna feel every rise
Every crash
Every call
Feels like time slipping away
I need to grab a hold of it all (yeah)
I need to grab a hold of it all

Uplifting pop-rock, steady midtempo groove, clean electric guitars over warm bass and tight drums. Verses stay intimate with close-mic male vocals, then chorus bursts into wide harmonies and shimmering synth pads. Final hook repeats with gang vocals and a subtle tom build, ending on a held vocal note over a ringing chord.