Bleed It Out

[Verse 1]
Wake up swinging
Jaw clenched
Heart loud
Every doubt in my head
I’m throwing out of the crowd
Steel in my grip
Sweat burns my eyes
Tell me I’m weak again
Watch how I rise
[Chorus]
I bleed it out
Every rep
Every shout
Turn my pain into power
I don’t bow
I don’t back down
I bleed it out
When my body wants out
Yeah I tear through the fear
Keep dragging that weight off the ground (hey!)
[Verse 2]
Bar on my back
Feels like my past
Every scar
Every name
Saying I won’t last
Knees start shaking
Arms want to fold
But I’d rather break here
Than go home cold
[Chorus]
I bleed it out
Every rep
Every shout
Turn my pain into power
I don’t bow
I don’t back down
I bleed it out
When my body wants out
Yeah I tear through the fear
Keep dragging that weight off the ground (woah)
[Bridge]
Count it
1 more
Hate me
Push more
Heartbeat hammering
Vision red
Either I’m stronger
Or I’m dead
[Chorus]
I bleed it out
Every rep
Every shout
Turn my pain into power
I don’t bow
I don’t back down
I bleed it out
When my body taps out
I just scream through the burn
Keep dragging that weight off the ground (yeah)

rock, Explosive hard rock punk crossover, male vocals barked then broken, over chugging distorted guitars and gritty bass. Drums slam with halftime drops into double-time bursts. Verses stay tight and tense, gang shouts on key phrases; chorus widens with stacked yelling harmonies. Brief feedback-soaked stop before the final hook for maximum gym-floor adrenaline., punk, hard rock, emotional, motivation