Lyrics
[Verse 1]
Eyes wide, room small
Walls lean in on me
Phone face down, head loud
Thoughts hit like debris
I pace that same cut
From the bed to the door
Every breath feels borrowed
Like I owe the floor
[Pre-Chorus]
And I try, I try
But the knot stays tight
Heart on red alert
Every day, all night
I bite back the scream
Till my jaw goes numb
Tell me where to run
When the panic comes
[Chorus]
I can't get out
I'm stuck in my skin
I can't get out
This storm pulls me in
Say it out loud
I’m still here somehow
I can't get out
I can't get out (out)
[Verse 2]
Coffee gone cold
Shoes by the mat
Bills on the table
Still I stare at that
Old mirror talk
That talks mean back
Name by name, it hits
Then the whole world cracks
I wear this rage
Like a coat made of rust
If I fold up now
Who gon’ ride with us?
[Pre-Chorus]
And I try, I try
But the knot stays tight
Heart on red alert
Every day, all night
I bite back the scream
Till my jaw goes numb
Tell me where to run
When the panic comes
[Chorus]
I can't get out
I'm stuck in my skin
I can't get out
This storm pulls me in
Say it out loud
I’m still here somehow
I can't get out
I can't get out (out)
[Bridge]
Hit the wall, breathe slow
Count it, one, two, three
If I crack, don't close
Stay right here with me
I don't need a cure
I need a hand
Need somebody real
Who can understand
[Final Chorus]
I can't get out
I'm stuck in my skin
I can't get out
This storm pulls me in
Say it out loud
I’m still here somehow
I can't get out
I can't get out (out)
Style
hip-hop and r&b rock with a mid-tempo half-time groovepunchy kick-snaredistorted guitar stabsand a tense sub pulse; verse rides sparse drums and bass with tight rap phrasingpre-chorus opens into rising harmony stackschorus slams with shouted doubles and raw sung lines. filtered risersreverse cymbal swellsand a brief guitar feedback burst before the final hook. male vocalsclose-mic and angrywith delay throws on key words and gang ad-libs on the hook.raphip hoprock
Prompt
Can’t get out
(Depression and anxiety)
(Male, angry, hip hop, rb&b, rock, rap,)
Credits
Prompt by
BLACKLARK
BLACKLARKGeneratedJun 12, 2026
ModelZona
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