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Lyrics
[Verse 1]
Bills on the table
Heart on the floor
Screamed at the ceiling
Then screamed some more
Cold calls
Closed doors
Same old rejection
Staring down the mirror
Seeing every imperfection
[Chorus]
Roll with the punches
Spit out the blood
Stand in the wreckage
Rise from the mud
Knocked down
Get up
Yeah
We live through the crunches
Life swings hard
We roll with the punches
[Verse 2]
Friends turn to strangers
Over small scars
Dreams feel distant
Like dead stars
But every small failure
Sharpens your aim
You’re built from the bruises
Not from the fame
[Chorus]
Roll with the punches
Spit out the blood
Stand in the wreckage
Rise from the mud
Knocked down
Get up
Yeah
We live through the crunches
Life swings hard
We roll with the punches
[Bridge]
Hit the ground
(grit your teeth, don’t break)
Every fall
Is another remake
You’re not your worst night
You’re the way you restart
Turn every cracked bone
To a harder heart (hey!)
[Chorus]
Roll with the punches
Spit out the blood
Stand in the wreckage
Rise from the mud
Knocked down
Get up
This is how a storm hunches
Swing back
Scream loud
We roll with the punches
Details
GeneratedFeb 19, 2026
Duration2:47
LanguageEnglish
Style
rock, Explosive blend of hard rock and metalcore with punk urgency; big distorted rhythm guitars, tight double-kick bursts, and shout-along gang vocals on the hook. Verses ride a chuggy, syncopated riff with gritty male vocals that teeter between melody and a growl; chorus opens wide with an anthemic topline over open chords. Brief halftime breakdown before the final chorus, stacked harmonies on key lines to feel like a crowd screaming along., motivational, alternative rock, punk, metal, hard rock
Credits
Prompt by
zephyr_tv
zephyr_tvModelAria v5
Prompt
metal, hard rock, alternative rock, punk song about down on you luck motivational up lift song teaching you to roll with the punches getting back up pushing thru the tough times
