MOVE OR GET MOVED

(SERGEANT BARKING)

YOU!

ON YOUR FEET!

CHEST UP!

EYES FORWARD!

I DON’T TRAIN QUITTERS—

I MAKE MONSTERS!

⸻

🔥 VERSE 1 – BARKED LIKE BOOTS ON CONCRETE

MOVE! MOVE! DON’T YOU STALL!

I SAID RUN—DON’T YOU FALL!

IF YOU GOT FEAR THEN LEARN TO FIGHT!

IF YOU GOT DOUBT THEN MAKE IT RIGHT!

I’M THE STORM YOU CAN’T OUTRUN,

I’M THE HEAT OF THE MIDDAY SUN.

WHEN I SAY GO, YOU DON’T ASK “WHY”—

YOU DIG DEEP, PUSH HARD, AND TRY!

⸻

🔥 CADENCE CALL & RESPONSE

(Sergeant)

LEFT, LEFT, LEFT-RIGHT-LEFT!

(Troops)

LEFT! LEFT! LEFT-RIGHT-LEFT!

(Sergeant)

YOU WANT EASY? GO HOME THEN!

(Troops)

NO SERGEANT — WE CAME TO WIN!

(Sergeant)

YOU WANT STRENGTH? THEN EARN THAT PAIN!

(Troops)

EARN THAT PAIN, AGAIN AND AGAIN!

⸻

🔥 VERSE 2 – PURE INTENSITY

DROP DOWN—HIT THAT GROUND!

PUSH UP UNTIL YOU HEAR THAT SOUND:

THE SOUND OF POWER IN YOUR CHEST,

THE SOUND OF BEING BETTER THAN THE REST.

YOU BREAK? NOT ON MY WATCH.

YOU QUIT? I’LL TAKE THAT DOWN A NOTCH.

YOU’RE BUILT FOR WAR, BUILT FOR FIRE,

BUILT TO PUSH UNTIL YOU GET HIGHER!

⸻

🔥 AGGRESSIVE CHANT

WHEN I SAY HARD, YOU SAY STRONG!

(Sergeant) HARD!

(Troops) STRONG!

WHEN I SAY RIGHT, YOU SAY WRONG!

(Sergeant) RIGHT!

(Troops) WRONG!

WHEN I SAY RUN, YOU DON’T WALK!

(Sergeant) RUN!

(Troops) RUN!

WHEN I SAY MOVE—

YOU.

DON’T.

STOP.

⸻

🔥 FINISH – THE FINAL BARK

LEFT! RIGHT!

KEEP THAT LINE TIGHT!

YOU’RE NOT TIRED—YOU’RE JUST SLOW!

SO PICK IT UP—

LET’S GO! LET’S GO! LET’S GO!