You are safe

[Verse 1]
Right here, right now
Nothing’s chasing you
The floor is solid
The air is true
Your shoulders don’t need
To hold the sky
You can set it down
You don’t have to try

[Pre-Chorus]
Listen to your breath
As it comes and goes
In through your chest
Out through your nose
You'll be okay
You're okay

[Chorus]
You are safe
In this moment
You are held
You are okay
Nothing’s reaching for you
Nothing’s breaking through
You are safe
You are safe
Just take a breath
And let it out
Erase the fear
Erase the doubt
You'll be okay
You are safe

[Verse 2]
The room is quiet
The lights are low
Your body knows 
 to let it go
Time can slow
You’re allowed to rest
There is no test
You don’t need
 to be your best
Let your jaw unclench
Let your hands unwind
Just let it go
Let it go

[Chorus]
You are safe
In this moment
You are held
You are okay
Nothing’s here to harm you
Nothing’s here to stay
You are safe
You are safe
Bridge
Breathe in—slow
Breathe out—long
Your heartbeat knows
Where you belong
If your thoughts drift off
That’s alright
Come back gently
To the light

[Final Chorus / Outro]
You are safe
Right now
You are safe
Right here
Let the weight fall away
Let the quiet draw near
You can rest
You can stay
You are safe
You are safe

You are safe
In this moment
You are held
You are okay
Nothing’s reaching for you
Nothing’s breaking through
You are safe
You are safe
Just take a breath
And let it out
Erase the fear
Erase the doubt
You'll be okay
You are safe

[Fade/End]
Just breathe my dear
Have no fear
You'll be okay
You'll survive today
You are safe
You are safe

Calm, ambience, piano, violin, cello, ambient, choir, soft, soothing, relaxing