I AM THE OA - HOW TO HEAL

Sit alone in silence. Take a look in your past. Dig deep inside your soul, heal from all the pain and trauma. You have to let go of the negative.The names that people have called you the mental damage that lies to you. Let it go. Let it flow through your body, release it to the universe.

Feelings are only temporary. Feel them, let it go. Don't let it rent space in your mind for too long. Feelings are temporary. Your mind is a prison.

Hateful thoughts break the bars. Break the pattern.You have the key feelings are temporary, temporary temporary.

You can be your worst enemy if you let your thoughts take over. Every thought becomes you. It will be in your words, in your actions. You can't drown out your feelings with drugs and alcohol. You will still have to feel them when you come down from the high, take control.

Of your mind, learn to embrace it.

Feelings are only temporary. Feel them, let it go. Don't let it rent space in your mind for too long. Feelings are temporary. Your mind is a prison.

Hateful thoughts break the bars. Break the pattern. You have the key feelings are temporary, temporary temporary.

Get out in nature Mother Gaia is healing to the soul. Listen to music that up, lifts you. Not the ones that bring you down. Music can be very powerful. A good tool if you use it correctly negative, never sleeps.

But try to see the positive in the negative. Think of the good that can come out of the negative.You are not who people say you are. You are more than that. You are a soul living in a human body. You are the light .

Feelings are only temporary. Feel them, let it go. Don't let it rent space in your mind for too long. Feelings are temporary. Your mind is a prison.

Hateful thoughts break the bars. Break the pattern. You have the key feelings are temporary, temporary temporary.

Feelings are only temporary. Feel them, let it go. Don't let it rent space in your mind for too long. Feelings are temporary. Your mind is a prison.

Hateful thoughts break the bars. break the pattern. Break the pattern. You have the key feelings are temporary, temporary temporary.

(I AM the OA the original Angel sent to guide Humanity. )