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Lyrics
[Verse 1]
Fuck it
Chicken nugget in a fucking bucket, yuh
Macros in the backpack, sauce packet, tuck it, yuh
Deadlift, veins pop, feel the tendons tugging, yuh
Plate after plate, see the bar start buckling, yuh
Oven full
Got the rice pan bubbling, yuh
Shaker cup thick like the blood I’m guzzling, yuh
Calories tally like a war zone, troubling
Mirror on the wall, see the muscle mass doubling
[Chorus]
Fuck it
Chicken nugget in a fucking bucket, yuh
Bulk season, every single bite, I love it, yuh
Fork swing, big swing, stomach like a furnace
Every rep, every set, every burp got a purpose
Fuck it
Fill the bucket, I’ma chug it, yuh (chug it)
Thick shake drips down my jaw, can’t plug it, yuh
If it fits the macros, I’ma stuff it, yuh
If it builds a boulder, I’ma shrug it, yuh (hey!)
[Verse 2]
Rice cake, peanut butter, stack like bricks
Oats in the bowl, thick sludge, no tricks
Ten more reps till the elbows twitch
When I feel a little tear, that’s a gain, not a glitch
Hit the gym in a hoodie, come back in a rag
Sleeves on the floor like a body in a bag
Carb load heavy like a semi full of sand
Every bite a bomb going off in my hands
Egg whites, ten deep in the pan, I flip that
Whole pack turkey in the wrap, I rip that
Five more plates on the rack, I grip that
Bar bends low, spine screams, I zip that
[Chorus]
Fuck it
Chicken nugget in a fucking bucket, yuh
Bulk season, every single bite, I love it, yuh
Fork swing, big swing, stomach like a furnace
Every rep, every set, every burp got a purpose
Fuck it
Fill the bucket, I’ma chug it, yuh (chug it)
Thick shake drips down my jaw, can’t plug it, yuh
If it fits the macros, I’ma stuff it, yuh
If it builds a boulder, I’ma shrug it, yuh
[Bridge]
Speed run supper, chew fast, don’t taste it
Time under tension, no crumb get wasted
Bulking in the night, while the weak stay sleeping
I’m eating, lifting, breathing, reaping
[Chorus]
Fuck it
Chicken nugget in a fucking bucket, yuh
Bulk season, every single bite, I love it, yuh
Fork swing, big swing, stomach like a furnace
Every rep, every set, every burp got a purpose
Fuck it
Fill the bucket, I’ma chug it, yuh (chug it)
Thick shake drips down my jaw, can’t plug it, yuh
If it fits the macros, I’ma stuff it, yuh
If it builds a boulder, I’ma shrug it, yuh
Details
GeneratedMar 9, 2026
Duration2:29
LanguageEnglish
Style
rap, Crushed-trap industrial banger with distorted male vocals, double-time flows, and glitched choral stabs. Verses race in triplet pockets over skull-rattling subs and metallic percussion; hook slams with shouted gang vocals and octave-doubled leads. Occasional half-time drops and stutter edits to spotlight breathless, machine-gun cadences.
Credits
Prompt byUpbeatSonata977
ModelAria v5
Prompt
Make it sound like a ghostmane song “fuck it…chicken nugget in a fucking bucket yuh” and add on to that, bring in food and bulking and lifting weights. Make the rhythms hit hard, like rap God
