Prompt / Lyrics
[Verse 1] Fuck it Chicken nugget in a fucking bucket, yuh Macros in the backpack, sauce packet, tuck it, yuh Deadlift, veins pop, feel the tendons tugging, yuh Plate after plate, see the bar start buckling, yuh Oven full Got the rice pan bubbling, yuh Shaker cup thick like the blood I’m guzzling, yuh Calories tally like a war zone, troubling Mirror on the wall, see the muscle mass doubling [Chorus] Fuck it Chicken nugget in a fucking bucket, yuh Bulk season, every single bite, I love it, yuh Fork swing, big swing, stomach like a furnace Every rep, every set, every burp got a purpose Fuck it Fill the bucket, I’ma chug it, yuh (chug it) Thick shake drips down my jaw, can’t plug it, yuh If it fits the macros, I’ma stuff it, yuh If it builds a boulder, I’ma shrug it, yuh (hey!) [Verse 2] Rice cake, peanut butter, stack like bricks Oats in the bowl, thick sludge, no tricks Ten more reps till the elbows twitch When I feel a little tear, that’s a gain, not a glitch Hit the gym in a hoodie, come back in a rag Sleeves on the floor like a body in a bag Carb load heavy like a semi full of sand Every bite a bomb going off in my hands Egg whites, ten deep in the pan, I flip that Whole pack turkey in the wrap, I rip that Five more plates on the rack, I grip that Bar bends low, spine screams, I zip that [Chorus] Fuck it Chicken nugget in a fucking bucket, yuh Bulk season, every single bite, I love it, yuh Fork swing, big swing, stomach like a furnace Every rep, every set, every burp got a purpose Fuck it Fill the bucket, I’ma chug it, yuh (chug it) Thick shake drips down my jaw, can’t plug it, yuh If it fits the macros, I’ma stuff it, yuh If it builds a boulder, I’ma shrug it, yuh [Bridge] Speed run supper, chew fast, don’t taste it Time under tension, no crumb get wasted Bulking in the night, while the weak stay sleeping I’m eating, lifting, breathing, reaping [Chorus] Fuck it Chicken nugget in a fucking bucket, yuh Bulk season, every single bite, I love it, yuh Fork swing, big swing, stomach like a furnace Every rep, every set, every burp got a purpose Fuck it Fill the bucket, I’ma chug it, yuh (chug it) Thick shake drips down my jaw, can’t plug it, yuh If it fits the macros, I’ma stuff it, yuh If it builds a boulder, I’ma shrug it, yuh
Tags
rap, Crushed-trap industrial banger with distorted male vocals, double-time flows, and glitched choral stabs. Verses race in triplet pockets over skull-rattling subs and metallic percussion; hook slams with shouted gang vocals and octave-doubled leads. Occasional half-time drops and stutter edits to spotlight breathless, machine-gun cadences.
Duration
2:29
Instrumental
No
Created
3/9/2026