Good Days Bad Days

[Verse 1]
Mornings hit with aching knees before the daylight finds my eyes
Still I chase the feeling that the world still holds surprise
Some days rain was promised, yet the sun broke through the skies
A single call can break you or rewrite the script of life
Laughter shook my body till the pain felt like a prize
[Pre-Chorus]
I’ve won without the trophies, I’ve lost without goodbye
[Chorus – Hammer Refrain]
Good days, bad days, they all carve the man I am
When no one’s clapping, still I stand, that’s the only way I am
Scars run deep but they remind me that I lived and loved and ran
Heart still believes in wonders, even when the music’s slammed
Good days, bad days — play on!
[Verse 2]
I held embraces timed so perfect they could heal the deepest cut
Heard the words “I’m proud of you” and felt the weight of all I’ve done
Built a home with my own hands when the road was cold and rough
Watched some dreams grow quieter, watched some chances turn to dust
Sometimes I even lost myself, but never gave the search up
[Pre-Chorus]
Fell hard, learned harder, every tumble taught me trust
[Chorus – Hammer Refrain]
Good days, bad days, they all carve the man I am
When no one’s clapping, still I stand, that’s the only way I am
Scars run deep but they remind me that I lived and loved and ran
Heart still believes in wonders, even when the music’s slammed
Good days, bad days — play on!
[Metal Guitar Solo – Burning]
(Fast, melodic, screaming leads over heavy chugging riffs — whammy dives, pinch harmonics, soaring bends that feel like breaking through clouds, then a savage breakdown into double-kick fury)
[Verse 3]
Strength ain’t never falling, it’s the getting up in silence
When the path grows quiet and the cheering crowd has vanished
Mirror shows the gray, the tired eyes, but fire’s not extinguished
Life’s a song with crooked notes and choruses that crash in
Only makes sense when you’ve lived it, every verse, every bridge
[Chorus – Hammer Refrain]
Good days, bad days, they all carve the man I am
When no one’s clapping, still I stand, that’s the only way I am
Scars run deep but they remind me that I lived and loved and ran
Heart still believes in wonders, even when the music’s slammed
Good days, bad days — play on!
[Chorus – Hammer Refrain – Final]
Good days, bad days, they all carve the man I am
When no one’s clapping, still I stand, that’s the only way I am
Scars run deep but they remind me that I lived and loved and ran
Heart still believes in wonders, even when the music’s slammed
Good days, bad days — scream it loud and carry on!
[Outro – Burning Metal Guitar Solo]
(Explosive, emotional lead guitar crying and roaring over crushing rhythm — long sustained notes into lightning-fast runs, feedback howl, then fading into a single clean melodic line that echoes like sunrise after the storm)
Life’s no straight road… but the melody plays on.

Any Given Day