Hop, Spin, Wiggle! (4kids)

Everybody find your space,

Stand up tall and face this way.

Take a breath and feel the sound,

The music’s starting all around.

We’ll move together, nice and slow,

Follow the rhythm as we go.

Count it down, get ready now,

Three… two… one… here we go!

The beat begins, so soft and clear,

Listen closely with your ears.

Feet start tapping on the floor,

One step back, then one step more.

No need to hurry, take your time,

Moving gently feels just fine.

Watch the space around your feet,

Moving safely to the beat.

When the music rises up,

We get ready, stand right up.

Every sound gives us a clue,

Showing what we get to do.

Hop up high, then land down low,

Spin around nice and slow.

Wiggle side to side with care,

Feel the rhythm everywhere.

Jump, turn, move and play,

Let the music lead the way.

Listen close and you will see,

Moving feels so good and free.

Step to the left, step to the right,

Keep your movements smooth and light.

Clap your hands when you hear the beat,

Tap, tap, tap with both your feet.

Reach up high toward the sky,

Lower down and bend nearby.

Fast for a moment, slow once more,

Feel the music you adore.

If the music starts to change,

New ideas feel fun and strange.

Watch, then try, you’re doing great,

Moving to the steady pace.

Hop up high, then land down low,

Spin around nice and slow.

Wiggle gently to the sound,

Move together all around.

Jump, turn, move and play,

Follow what the music says.

Hear the rhythm, feel the beat,

Moving time is such a treat.

When the music stops, freeze right there,

Hold your pose like you don’t care.

Stay real still, don’t make a sound,

Feel your feet stuck to the ground.

Count it out, one… two… three…

Great job staying freeze-y!

Music’s back — okay, go!

Move again, nice and slow!

March in place, one by one,

Feel the beat — this is fun.

Tiptoe quiet, soft and light,

Freeze again if that feels right.

Turn around and wave hello,

Then keep moving nice and slow.

Big steps, small steps, try them all,

Every move is standing tall.

Circle round and clap your hands,

Moving just like we planned.

Stretch up tall, then down below,

Let the rhythm help you know.

Pause a moment, take a breath,

Then move again with gentle steps.

Listen close, the music’s kind,

It helps our bodies move in time.

Hop up high, then land down low,

Spin around nice and slow.

Wiggle side to side with cheer,

Moving feels so good right here.

Jump, turn, move and play,

What a fun and active day!

Listen, move, and take a bow,

Look how great you’re moving now!

Awesome moving, everyone!

Thanks for dancing along today.

When you hear the music play,

You can hop, spin, wiggle — any day!