You are the one that is here now

You are the one that is here now

Even when it don’t feel clear now

Thinking of the past can pull you down

But wisdom lifts you off the ground

What happened to you can be seen

Analyzed, healed, understood clean

You are not the wound, not the pain

Not the chains, not the past again

You’re not the wounded child inside

Not the broken love you tried

Not the husband, wife, or role you played

You’re the one that chose to stay

⸻

You are here now

Strong and able

You are here now

Rooted, stable

You are here now

Mind and body free

You are here now

Be who you’re meant to be

⸻

From this moment, here you stand

Able, willing, steady hands

No more grabbing just to feel

You know what’s true, you know what’s real

You are grown, you are aware

Breathing power through the air

Creating love wherever you go

Discipline, magic, heart and soul

You don’t forget, but you remember right

You are presence, you are light

You are not the past you knew

You are now — and that is true

⸻

You are here now

Strong and able

You are here now

Rooted, stable

You are here now

Mind and body free

You are here now

Be who you’re meant to be

⸻

I am not the past

I am not the pain

I am here now

Free again

I am not the fear

I am not the lie

I am here now

I can fly

⸻

Through experience, through the test

Through every effort, through the rest

You build the future from today

In presence, love will lead the way

Brothers, sisters, keep it strong

Every step, you still belong

What you lived has made you wise

Now spread your wings and touch the sky

⸻

OUTRO / CHANT (repeat until fade)

I am here now

I am free

I remember who I’m meant to be

I am here now

Standing tall

Love and truth —I give it all

I love you, soul, for what you’ve done

For choosing freedom, for choosing sun