🎶 Verse 1: Fitness Fun
We eat good food each day — that’s nutrition! 🍎
We drink our water too — that’s hydration! 💧
We rest and then we play,
We stretch and run all day,
We’re growing strong in every single way! 💪
🎶 Verse 2: Fitness Moves
We build our strength and might — push, pull, and lift! 🏋️
Our hearts beat strong and fast — we jump and skip! ❤️
We bend and stretch with care,
We run with strength to spare,
Endurance helps us go from here to there! 🐢
🎶 Chorus: NEW START Power
N is for Nutrition,
E is Exercise,
W is Water,
S is Sunlight in the skies! ☀️
T is Temperance,
A is Air so free,
R is Rest,
T is Trust in God for me! 🙏