Come down

“I feel the fire inside me. It burns hot, demanding to be released. But I am not my anger — I am stronger than it. I will not let the actions of others control me. Their words may sting, their actions may hurt, but I decide who I am and how I respond. Each breath I take is a choice. I choose calm. I choose peace. I choose to rise above. The storm will pass, and when it does, I will still be standing — calm, steady, unbroken. My power is in my control.”

“I feel the fire, but I control the flame. My strength is in my calm.”