White Noise in My Head

[Verse 1]
Alarm screams
Coffee spills on my wrists
Unread texts
Stack of bills
Sink of dishes
Every thought
Trips a wire in my chest
Every breath feels
Like a failing test
[Pre-Chorus]
I chase the hours
‘Til the hours chase me
Can’t hear my heartbeat
Over everything
[Chorus]
It’s all white noise in my head
Every little thing just blurs and blends
Can’t find my voice
In this endless hiss I fed
Turn it up
Blow it out
‘til I’m dead
(It’s all) white noise in my head
White noise in my head
[Verse 2]
Phone rings
While my hands grip the wheel
Deadlines
Chewing holes in the steel
Family photos
On a cracked home screen
I’m right here
But I’m stuck in between
[Pre-Chorus]
I keep on talking
But my mouth just mutes
I built this tower
Out of empty pursuits
[Chorus]
It’s all white noise in my head
Every little thing just blurs and blends
Can’t find my voice
In this endless hiss I fed
Turn it up
Blow it out
‘til I’m dead
(It’s all) white noise in my head
White noise in my head
[Bridge]
[Half-time
Guitars grinding low]
I used to hear my name
Like a clear
Bright call (hey!)
Now it’s swallowed by the swarm
Of a thousand wants
I used to know my face
In a cracked bathroom glass
Now it’s flicker-fade
Just another mask
[Build]
[Drums build
Guitars climb]
Can you hear me?
Can you hear me now? (oh!)
If I rip out the wires
Will it all shut down?
[Chorus]
It’s all white noise in my head
Every little thing just blurs and blends
Can’t find my voice
In this endless hiss I fed
Turn it up
Blow it out
‘til I’m dead
(It’s all) white noise in my head
[Outro]
[Breakdown
Vocals high and strained]
Too much
Too loud
I drown in the crowd
White noise
White noise in my head

metal, Metalcore with high-pitched male vocals, dissonant guitars and double-kick bursts. Verses sit on chugging, palm-muted riffs and tense tom work; chorus explodes into wide open chords, octave leads, and soaring layered screams/singing. Occasional half-time breakdown hits with pinched harmonics and gang shouts for maximum catharsis.