[Verse 1]
God gave you one body, one soul, one spirit,
So guard it with your life, don’t let the poison near it.
All the garbage you take in, oh, it starts to show,
In the way you move, the way you love, the way you grow.
[Bridge]
There’s your phone, your work, the screens and the noise,
Lust and confusion stealing your poise.
But in the quiet, there’s a voice you can trust,
Whisperin’, “Child, come back to us.”
[Chorus]
Everything’s mental, it starts in your mind,
You can’t change their hearts, but you can change your time.
Oh God, give me serenity, courage and grace,
To let You handle what I can’t face.
It’s simple faith, yeah, just let go tonight,
And guard your light.
[Verse 2]
Take a breath, find peace, step outside,
See the air, the wind, the trees that dance with pride.
The sun still shines, the storm still rolls,
God’s in control of your weary soul.
[Bridge]
There’ll be ups and downs, and people will talk,
But who you listen to decides your walk.
Your parents, your friends, or your lover’s hand —
Or the One who truly understands?
[Chorus]
Everything’s mental, it starts in your mind,
You can’t change their hearts, but you can change your time.
Oh God, give me serenity, courage and grace,
To let You handle what I can’t face.
It’s simple faith, yeah, just let go tonight,
And guard your light.
[Bridge]
He says, “Feed your soul with truth and love.”
Don’t short-change yourself, rise above.
If you eat bad food, or take bad advice,
You’ll hurt the one that’s payin’ the price — that’s you!
So let go, let God, and shine through.
[Final Chorus]
Everything’s mental, it starts in your mind,
You can’t change their hearts, but you can change your time.
Oh God, give me serenity, courage and grace,
To let You handle what I can’t face.
It’s simple faith, just let go tonight,
Yeah, just let go... and guard your light.
[Outro – softly, with gospel choir]
Ooh... guard your light...
Let Him guide your life...
One body, one soul, one spirit divine...
Guard your light.