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Lyrics
[Verse 1]
I knew your name in my bones
Even if I never held you
A little shadow in the home
A heartbeat I could not follow through
My mother carried quiet rain
And I carried the shape of you
A missing room inside my frame
That I learned to walk on through
[Pre-Chorus]
Then came the aunts
Then came the uncles
Then the grandmas slipped away
I had to stand in the doorway
With a cracked-open face
[Chorus]
I lost them all, I still rose
I lost them all, I still rose
I grew roots in the cold
I became what I was meant to be
I lost them all, I still rose
I lost them all, I still rose
Now I stand on my own
A full-time coach and I lead
[Verse 2]
Early mornings, empty gym
One whistle and a stack of chairs
I learned to speak through discipline
To turn the hurt into repair
Every name I couldn't keep
Lives inside the way I move
Every scar beneath my sleeve
Pushes me right through the room
[Pre-Chorus]
When the doubt gets loud
I hear their silence
Like a drum under my skin
And I tell my heart to get up
And begin again
[Chorus]
I lost them all, I still rose
I lost them all, I still rose
I grew roots in the cold
I became what I was meant to be
I lost them all, I still rose
I lost them all, I still rose
Now I stand on my own
A full-time coach and I lead
[Bridge]
If you could see me now
You'd know I made it from the ache
Not because it left me
But because I didn't break
I carry every goodbye
Like a fire in my chest
And I give it to the kids
When they need somebody next
[Chorus]
I lost them all, I still rose
I lost them all, I still rose
I grew roots in the cold
I became what I was meant to be
I lost them all, I still rose
I lost them all, I still rose
Now I stand on my own
A full-time coach and I lead
Details
GeneratedMay 15, 2026
Duration3:53
LanguageEnglish
Style
Soulful pop ballad with a slow half-time pulse, warm piano arpeggios, restrained kick and brushed percussion; verse stays intimate and bare, pre-chorus opens with rising strings and stacked harmony, chorus lands with fuller drums and a soaring octave double on the hook word. Breathy lead vocal, close-mic and vulnerable in verses, wider doubled choruses with soft ad-lib echoes. Ear candy includes reversed piano swells, a delicate string lift before each chorus, and a final choir pad under the last hook. Mix is polished, emotional, and spacious.
Credits
Prompt byWavyPanther940
ModelAria v5.5
Prompt
Song about loss I lost my sibling before she was born. I lost my uncles and aunts and all my grandmas but it didn’t stop me from becoming what I was meant to be. I am a successful full time coach.
