Catch My Breath

(Verse 1)

Lately it feels like I’m fading,

Like I’m slipping out the frame,

Like I’m here but barely living,

Like the world forgot my name.

My chest gets tight, my hands shake too,

Like I’m drowning in the air —

Can’t breathe, can’t think,

Just trying to find

Some part of me still there.

(Pre-Chorus)

And I hate how I feel like a burden,

Even when no one says I am.

I’m fighting shadows nobody sees,

Trying to stand

But barely can.

(Chorus)

I wanna disappear,

I just wanna stop hurting.

I wanna fade away,

I just need this storm to stop swirling.

I’m not asking for forever,

I just want a moment of rest —

’Cause right now

Feels like the world’s on my chest

And I

Can’t

Catch

My breath.

(Verse 2)

Panic hits me out of nowhere,

Like a wave I can’t outrun,

Like my heart forgot its rhythm,

Like my body’s come undone.

I tell myself I’m okay,

But it’s hard when I don’t feel real —

When the night gets loud

And every thought

Is a wound I try to heal.

(Pre-Chorus)

And maybe I’m stronger than I know,

Even when it doesn’t show —

But right now

I’m just tired

And trying to stay

Below the overflow.

(Chorus)

I wanna disappear,

I just wanna stop hurting.

I wanna fade away,

I just need this storm to stop swirling.

I’m not asking for forever,

I just want a moment of rest —

’Cause right now

Feels like the world’s on my chest

And I

Can’t

Catch

My breath.

(Bridge)

But I’m still here —

Even shaking, even scared.

I’m still here —

Even when it feels unfair.

I’m still here —

Even when the dark feels endless.

I’m still here —

Trying to make it through the heaviness.

(Chorus)

I wanna disappear,

I just wanna stop hurting.

I wanna fade away,

I just need this storm to stop swirling.

I’m not asking for forever,

Just a moment to reset —

So the world stops crushing my chest

And I can breathe

Again

And catch

My breath.